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Grace In Motion Physical Therapy - Vestal, NY | Where Professional Rehabilitation and Fitness Collide
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Is Chi or Pose Running Safe?


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Posted by on Nov 25, 2013 in Fitness, Physical Therapy | 0 comments

There is a move in runners over the past 3-5 years to move from a rear striking or heel striking running...

Build Relationships!


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Posted by on Nov 18, 2013 in Fitness, Physical Therapy | 0 comments

What do you value in life? Do you seek success, fame, fortune, possessions? How about that bigger house, BMW...

The Gift of PAIN.


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Posted by on Sep 12, 2013 in Physical Therapy | 0 comments

Many of us deal with pain on a daily basis. I treat patients who are in pain for a living. Many times we...

I came in last.


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Posted by on Sep 8, 2013 in Uncategorized | 0 comments

My little boy was so excited to run his kids fun run today.  All morning he was smiling, running around even...

It’s OK to CHEAT!


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Posted by on Sep 6, 2013 in Uncategorized | 0 comments

Okay okay we all know cheating is wrong on SO many levels and we at Grace do not condone cheating....


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